Learn the off-ice habits that are required to become an elite-level goaltender. These habits will help you in hockey but more importantly with your life after hockey. 

The program comes with a downloadable workbook to help you build these habits.

• Week 1 - Morning Routine
• Week 2 - Bedtime Routine
• Week 3 - Pre Practice Routine
• Week 4 - Post Practice Routine
• Week 5 - Post Game Evaluation
• Week 6 - Pre Game Meal
• Week 7 - Being a Good Human Being
• Week 8 - First Impressions